My yoga practice on Bonaire combines movement, breathing awareness and attentive guidance.
The practice is adapted to different levels, needs and physical conditions, with attention to stability, posture and presence.
Yoga Sensibile combines elements of Hatha Yoga, Iyengar Yoga, postural work and breathing awareness. The goal is not performance, but learning to move and breathe with more clarity and attention.
Each body is different. Classes are guided with care and adapted to the individual, creating a practice that is accessible, attentive and sustainable over time.
Suitable for beginners, experienced practitioners and divers looking for a more aware approach to movement and breathing.
The practice is designed to create awareness, stability and ease through attentive movement and conscious breathing.